About

Better Vita (latin) : better living

That’s what site is all about, living life to it’s fullest.

I started Better Vita in 2010 with a love of cooking real and good food. As you browse through you’ll see that what was intended to be a health-focused foodie blog, evolved to more greatly encompass it’s name. Within a few months I had the opportunity to spend a few months training and working at Strala in New York City with the yoga expert Tara Stiles. Through 2010 I spent an incredible time in New York City, teaching and learning at Strala  and Peak Performance and soaking up every moment (and every cup of coffee) in one of the most beautiful cities.

Returning to Florida, singing, yoga, writing and eating well are small parts of what keeps me ticking. My true love and passion lies in knowing Jesus Christ. He gives me more life and love than I could ask for and I want everyone to know of this love. I hope Better Vita will equip and encourage you to live the full life.